Mindset

Mindset is how you deal with your day-to-day life with a steady reaction to everyday events.  It is also staying focused on the things that need your attention, while maintaining a well-balanced perspective.  It is how you cope with stress and how you evaluate what is a bigger stressor and a small inconvenience.  It is how you live your life not only in bad times but also good times. Staying focused on the things that need your attention saves your energy, and maintains improved performance and wellness.

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